FREE VIDEO TRAINING
5 Steps To Overcome Emotional Eating
Discover the 5 steps to end the yo-yo dieting cycle to stop overeating, to lose weight, and create a healthier relationship with food again. 
AMY PAMENSKY, The Spiritual Nutritionist
As an Clinical Nutritionist and Eating Psychology Coach Amy has coached hundreds of busy women to transform their relationship with food and end their yo-yo dieting cycle. Amy takes a unique mind-body approach to address weight loss so that women can experience food freedom and self-love for the first time. As a regular contributor to the Chopra Center website and a professional speaker, Amy has inspired women to live their healthiest (and happiest) life without restrictive dieting. 
Read what some of Amy's clients have to say...
I tucked my shirt in for the first time in 10 years. I know that might sound weird but I don’t remember the last time I felt comfortable enough in my body or with my weight to tuck my shirt in.
Susan
I have noticed my metabolism has increased and my energy levels have been steady throughout the day.
Melinda
I am aware of the choices I am making, more comfortable with eating when my body signals that I am hungry and I am enjoying the taste of food more.
Melissa
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