Amy Pamensky specializes in helping women to transform their relationship with food and body-image. As an Eating Psychology Coach and Holistic Nutritionist, she uses a mind-body approach to help women overcome their weight loss challenges.
Amy believes that addressing mindset is essential for creating sustainable healthy eating habits. As a regular contributor to the Chopra Center website and a speaker at local yoga studios and companies, Amy has inspired hundreds of women to live their best life without having to give up their favorite foods.